Finding Balance in the Always-On Digital Age
Most of us are aware, intellectually, that spending hours on devices each day is not great for us. Yet the design of modern digital life makes healthi...
continue reading →notes on living well in a digital world
Most of us are aware, intellectually, that spending hours on devices each day is not great for us. Yet the design of modern digital life makes healthi...
continue reading →Late in the afternoon I noticed the light through a glass of water. It made small rainbows on the table. I looked at them for maybe thirty seconds bef...
continue reading →For most of the past decade, the dominant narrative about reading was decline. Attention spans shrinking, articles shortening, video replacing text. T...
continue reading →For most of the previous century, where you lived was largely a function of where you worked. Remote work broke that coupling for knowledge workers, a...
continue reading →The wellness app market has grown substantially in recent years, with meditation, sleep, fitness, and mental health apps collectively reaching hundred...
continue reading →Source materials referenced from detailed regulatory tracking across 20+ countries.